- UNPARALLELED MUSCLE RECOVERY
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The Undisputed Muscle Recovery Formula: L-Glutamine
If you've spent time in the gym lately, undoubtedly, you've heard about the miraculous benefits of L-Glutamine. Perhaps from your medical professional, trainer or workout partner. But what is it exactly?
L-Glutamine is an amino acid naturally produced in your body. It's the most common nutrient found in your muscles, making up 61 percent of your skeletal tissue. When you're doing an intense workout, or any physical activity, L-Glutamine levels are depleted. This explains why you feel a decrease in strength and stamina afterwards.
In fact, according to leading research, it can take up to six days for the body to restore L-Glutamine to its normal levels.
It plays an important role in protein synthesis, the health of your immune system and muscle cells, and other functions. Because of its amazing benefits, it's no surprise that more and more people are on a steady regimen of L-Glutamine.
L-Glutamine has been shown to:
- Improve exercise recovery time
- Increase energy
- Reduce muscle injuries
- Eliminate muscle soreness
- Control sugar cravings
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